Keeping your heart healthy can feel overwhelming, but with the right knowledge and tools, patients and caregivers can confidently manage it day to day. Participants in the 5-week course will leave with the confidence to make informed decisions, clear strategies for working with their healthcare team, and a personalized Heart Health Map. Designed for both patients and caregivers, the class is interactive, supportive, and focused on turning medical advice into real-life action. This course introduces the essentials of heart health in plain language, covering what heart failure is, how medications work, practical nutrition tips, safe exercise strategies, and daily symptom monitoring.
